A2 Pulley Strain Recovery Time

A2 Pulley Strain Recovery Time - Stick damaged fingers in to ice cold water for roughly 15 minutes. • continue to stretch up to three times per day if you still have restricted range of motion. The goal is to get blood.

• continue to stretch up to three times per day if you still have restricted range of motion. Stick damaged fingers in to ice cold water for roughly 15 minutes. The goal is to get blood.

The goal is to get blood. Stick damaged fingers in to ice cold water for roughly 15 minutes. • continue to stretch up to three times per day if you still have restricted range of motion.

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• Continue To Stretch Up To Three Times Per Day If You Still Have Restricted Range Of Motion.

The goal is to get blood. Stick damaged fingers in to ice cold water for roughly 15 minutes.

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