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We've all known, when we're in pregnancy, we only eat as enough as we need, not too much to eat, especially in the 1st trimester when we get. In conclusion, based on scientific evidence and personal experiences, it can be deemed safe to consume mutton during. Hi yes you can eat mutton & chicken during pregnancy irrespective you not suffering from any medical issue. Mutton is a good source of protein, iron, and zinc, all of which are essential nutrients for pregnant.
Pregnant Women Can Safely Eat Mutton, But It Is Important To Ensure That It Is Cooked Thoroughly.
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